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Think about what you procrastinate about and why you procrastinate!
What is procrastination?
is the deferment or putting-off of an action or task, usually by focusing on some other distraction. It derives from the Latin words
(a prefix meaning "for") and
can be a persistent trait in some people, known as chronic procrastinators. In these people, it can be a self-destructive state where the procrastinator can get nothing accomplished on time, resulting in serious career struggles, persistent financial problems, and diminished quality of life.
Natural Law #1
procrastination naturally occurs when faced with events that are unpleasent, complex, lengthy, or uninteresting - regardless of the priority
The mnemonic device for procrastinate is:
When you procrastinate about things that take over 45 mins you should break them down in to smaller pieces and then set dates for each piece.
Natural Law #2
- we change our lives by changing our attitudes and perceptions we become most what we think about ourselves.
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